Best Progesterone Cream: Natural vs. Synthetic Treatments

Looking for the best progesterone cream to treat infertility?  If you are considering hormone therapy for any reason, you have to educate yourself on the differences between natural progesterone and synthetic progesterone. If you need to supplement your body with estrogen, you will likely have to take progesterone as well, since taking estrogen alone can increase your chance of developing breast cancer. Many women go on whatever hormones their doctors suggest without thinking much about it…until the side effects kick in. That is when most start questioning what they are really putting into their body.

Watch Out for Side Effects

natural progesterone creamThose experiencing these negative side effects happen to be those taking synthetic progesterone hormones. This is the first big difference between natural and synthetic progesterone: natural hormones are not known to cause any unpleasant side effects in the woman’s body, but synthetic hormones have a long list of potential side effects.

In fact, some women are so uncomfortable on synthetic hormone programs that they would rather go off the program and live with the discomforts they had prior to hormone therapy! For many, going on natural progesterone is the answer to relieving the problems experienced prior to hormone therapy and the side effects of the synthetic hormones.

The reason natural progesterone is easier on the body comes down to how it is produced. Natural hormones are produced inside the female body, but synthetic hormones usually come from the urine of mares. Synthetic hormones come from another animal, which is probably why they cause so many unpleasant side effects in women who take them.

Why Women Choose Natural Progesterone Creams

Many women do not like the idea of using a synthetic hormone that was actually produced from the urine of another animal, but others are not aware of what they are putting in their body until they start experiencing the negative side effects and question their doctor about what the synthetic hormones are actually made of. This is when many women decide to either quit hormone replacement therapy completely, or oft for a natural progesterone product.

There are some women who can take synthetic progesterone products with reasonable or controllable side effects, but there are many others who have extremely negative experiences with synthetic products. This is why the use of natural progesterone products is being advocated by many people today.

Many are now objecting to synthetic hormones due to charges of animal cruelty in the manufacturing of these hormones as well. Many object to the treatment of the mares used for their urine. This has led to a movement of boycotting synthetic products because of the living conditions forced upon these animals.

The Bottom Line

In the end, every woman has to educate herself and decide where she stands on this issue. The most important difference between natural and synthetic progesterone is the potential side effects of each. While most women experience no uncomfortable side effects from taking natural progesterone hormones, those who take synthetic progesterone hormones are very likely to experience some discomfort as a result of the unnatural form of hormones.

Some women may try synthetic hormones at first, often because they can get them for less financial cost. In the end, many will quit their program and give up on hormones altogether. Many others will see their doctors and gets witched onto a natural progesterone program.

Every woman has to decide what is right for their body when it comes to selecting hormone treatments. The help of a doctor is useful, but women should educate themselves first.


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Synthetic Progesterone Cream Side Effects

Synthetic progesterone cream side efforts are common among women seeking this natural infertility treatment.  Only you can decide if the benefits of treatment out-weigh the effects.

progesterone creamProgesterone creams are often used by women having difficulty conceiving a baby, but they can also be used by some women during menopause. The goal is to supplement this natural hormone within the body to increase chances of fertility or help regulate mood swings, hot flashes and other common side effects of menopause. Any woman considering these creams as a solution for either problem should be aware of potential side effects, especially if taking an over-the-counter product without direct doctor supervision.

Common Side Effects of Progesterone

The fact is there are quite a few unpleasant side effects that can come along without routine use of progesterone creams. Some women find the side effects worth the struggle if they are able to conceive a baby as a result, but others may find the potential side effects are not worth the struggle that they may cause. Those interested in taking these creams have to be willing and ready to handle any of the following common side effects:

  • Thinning hair on the head
  • Growth of hair on the face
  • Increase of fat on the hips and stomach
  • Muscle pain
  • Intensified cramping during menstrual cycle
  • Headaches
  • Breast tenderness
  • Stomach cramping
  • Nausea
  • Increased bloating
  • Vaginal itching or dryness
  • Increased discharge
  • Adrenal hormone dysfunction (long term)
  • Exhaustion/fatigue

It is not guaranteed that anyone taking a progesterone cream will suffer from any of these side effects. Some women may experience one or two in a very minor manner while others experience one or two to an extreme measure. Still others may experience many of these side effects at once, making it extremely uncomfortable to continue taking the creams.

Controlling Progesterone Cream Side Effects

The good news is many women can control the side effects of a progesterone cream to some extent. It may not be possible to completely eliminate all of the side effects, but women who take the following measures can lower the experience of side effects to the maximum possible degree:

1. Check with a doctor to make sure progesterone supplementation is necessary. If the body is not low on this hormone, then adding more to the body could cause a surplus that is not healthy. Over-the-counter creams should only be used if it has been recommended by a doctor or under doctor supervision.

2. A regular sleep schedule should be followed to ensure the body receives adequate amounts of rest every single night. The lack of sleep can cause enhanced side effects.

3. A healthy diet rich in fruit and vegetables should be consumed regularly. Some of the side effects, such as weight gain in the hips and stomach, can be controlled by not consuming foods high in sugar, refined starch, or saturated fat.

4. Avoid toxins in the natural environment which could intensify the side effects of progesterone creams. This is not something most women have to worry about, but it is something to be considered.

The first measure is the most important of all. It is important that the extra progesterone actually be needed by the system. Women should avoid assuming they need progesterone and self-medicating. If this is done and the side effects are intense, it is possible that the body does not actually need the increase in progesterone or would do better with a natural source.

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Progesterone Creams to Treat Infertility

More and more women are using progesterone creams to treat infertility problems and are able to increase their changes of getting pregnant with this infertility treatment.

Progesterone is a natural hormone that is released from the ovary right after ovulation. When you track your temperature every morning for that slight increase that signals ovulation, you are depending on progesterone to do its job, since it is the release of this hormone that causes that slight increase in temperature when ovulation has been successful. Due to this direct tie to ovulation, it makes sense that many women use progesterone cream to increase their chances of successfully conceiving a child.

Signs of Low Progesterone

progesterone creamOne common sign that a woman is low on progesterone is the lack of that slight increase in temperature that marks ovulation once a month. Many women struggling to conceive take the absence or inconsistency of this increase rise in temperature to mean they need to increase their progesterone levels in order to conceive. While this is the fact in some cases, it is not always the fact. This is why many women will successfully conceive when using progesterone creams, while others will continue to struggle to conceive even with consistent use of the cream.

What Makes the Difference?

The reason some women successfully conceive with the use of these creams while others do not comes down to the fact that the lack or inconsistency of temperature increase can come from a couple of problems:

1.   The body is lacking in progesterone, so enough of the hormone is not released with ovulation to raise the temperature.

2.   The eggs being released from the ovary are not healthy, so the ovulation is not successful. In this case, the progesterone is not release because a healthy fertilization has not occurred.


Progesterone creams can be effective in the first case, but these hormones will do nothing in the second case. If the problem is simply a low level of progesterone in the body, then it can be remedied in many cases by supplementing the progesterone with a high quality cream. In most cases, a pharmaceutical grade cream prescribed by a doctor is the best option for maximum fertility enhancement.

Even if the eggs being released are healthy and there is just a low level of progesterone, the creams may not be the only intervention needed. There can be other problems in the man or woman contributing to the problems conceiving.  In those cases, a doctor would have to determine all of the problems and recommend other treatments in addition to the progesterone cream.

If the problem is unhealthy eggs and unsuccessful ovulation, progesterone cream will do nothing to help a woman conceive.

How to Use Progesterone Cream for Fertility Enhancement

Anyone suspecting low progesterone levels should consult with a doctor to determine the possible causes for their struggles to conceive. Some may choose to start using over-the-counter progesterone creams to see if it helps. Some may be successful, others will not be so lucky. When over-the-counter creams do not work, a doctor should be consulted to determine if hormone supplementation is even necessary.

It is important to recognize that there are many things that can cause infertility and in many cases the exact cause of the problem is never identified. Some women will struggle to conceive for years, only to suddenly conceive just as they give up trying. Fertility is a complicated mystery. We understand so much about it, yet there is so much we don’t yet know.

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Infertility Solutions To Common Fertility Issues

Even though infertility affects many women,  normally the infertility solutions are very common.  A physician will want to see a woman try to conceive at least a year before testing for any infertility problems or pursing more aggressive measures to help conception happen.  If a woman is over 35 they may shorten the time down to six or even three months.

Most Common Solutions for Infertility:

Below are the top five most common treatments for fertility issues:fertility cycle

  • Fertility charting. That almost sounds too simple, but a good fertility chart can show a lot of possible reasons for infertility. The key is to chart for at least three months to see patterns in the cycle. Generally the monthly cycle will stay the same each month. Chart basal body temperatures, cervical fluid and cervical position. Temperatures that are too high or too low indicates hormonal problems. The absence of ovulation on the chart indicates there may be other issues that need to be corrected. The absence of fertile quality cervical fluid may be helped by simply using a sperm friendly lubricant. By seeing the results of the fertility charts a physician will better know where to further test and possibly where to begin treatment.
  • Progesterone cream. Using an over the counter natural progesterone cream can help solve fertility issues that involve some hormonal imbalances, in particular the progesterone. Using the cream after ovulation can help to build a good lining in the uterus that will help a fertilized egg to implant better. It can lengthen the luteal phase (the time from ovulation to menstruation). If this time frame is too short (under ten days) then early miscarriages are a result. Progesterone cream in this case should be used throughout pregnancy too to help prevent miscarriages and later preterm labor and premature birth
  • Clomid. Clomid is a prescribed medication that helps to bring on a good strong ovulation. This is given to women who have weak or no ovulation. The chances of having twins are a bit higher on this medication.
  • IUI or intra uterine insemination also referred to as artificial insemination. This is done by placing semen up in the uterus so that the sperm will have a better chance at reaching the egg in the fallopian tube. This is done if the cervical fluid is too dry or too hostile for sperm to travel in. It is also done if the sperm count is too low or the sperm aren’t as mobile as they should be.
  • IVF or in vitro fertilization.  This is done when the ovaries have a problem ovulating normally or when the fallopian tubes are blocked or when donor eggs or donor sperm are used.  An egg(s) is removed from the ovaries and semen is given by the man and fertilization takes place in a test tube.  Once the fertilized egg reaches a certain point of development of around three to five days, it is then place inside the uterus for implantation or frozen to be implanted at a later date.

Most fertility doctors and specialists can help to identify your fertility issues and determine which of these common solutions to infertility are best for you and your situation.

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Infertility Yoga Can Help

If you suffer from infertility yoga may be an answer that can truly help. It’s a fact that stress hinders ovulation, which can stop conception cold. And let’s face it, these days stress comes in abundance, so finding ways to relieve that stress can certainly help to relax the body enough to allow ovulation to happen. Yoga is a perfect way to combat stress.

Yoga is an easy way to relieve the stresses of the day. This can be done in the comfort of your own home too. To prepare you need a mat for the floor and wear loose comfortable clothing. There are also fertility yoga DVD’s you can purchase.

Yoga helps to ease the stress and brings you in harmony with your body. The fertility benefits are helping to loosen the hip and pelvis area. By doing this the blood flow increases and helps the hormones to come into balance. Other yoga positions can even stimulate the reproductive organs.

I will discuss three positions that you can start with. This one is called the Cobbler’s Pose. Start by sitting with your legs out in front (on your mat). Breathe out while bending your knees and bring your heels to you. Keep your feet on the mat while doing this. Push the soles of your feet together. Don’t put pressure on your knees or thighs, just allow your body to bend where it’s naturally comfortable.

Pull your heels up to your body, yet keep your feet firmly planted on the floor. With your first two fingers and thumb grab the big toe of each foot. You can hold your ankles or shins if this is too difficult.

Inhale and exhale and keep your back straight. Keep the pose for 1 to 5 minutes. Then inhale and raise your knees up and off the floor, but keep your feet planted on the floor. Breathe out and straighten your legs out in front of you.

Another pose is called the legs on the wall. This is one that invokes relaxation and is often used to end a yoga session.

This pose requires the use of a wall. Roll a blanket or thick towel up and place under your neck while lying down on the floor. Place your buttocks right up to the wall and while breathing out very slowly pull up your legs on the wall. Your body will be an L shape. Breathe steadily. Hold this position for several minutes then slowly bring your legs back down to the floor.


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Acupuncture Infertility Treatments

Acupuncture infertility specialists can  use acupuncture to increase fertility when used in combination with infertility treatments in order to treat issues like hormonal imbalance.

Originating in the East, acupuncture is a very old practice. Needles are inserted into specific points on the body and manipulated. The thought is that it helps to alleviate pain and helps to cure some medical conditions. Acupuncture typically regulates the blood pressure by stimulating the central nervous system. Endorphins are released to inhibit any pain. It helps the body to feel well and encourages the release of neurotransmitters and neurohormones which encourages the body to heal.

Acupuncture can be used in combination with infertility treatments in order to treat issues like hormonal imbalances. Blood flow increases to the vital organs and helps the hormone levels to be regulated. This helps the entire body’s system to be regulated. As a result this positively affects the ovaries and follicular function. By increasing the blood flow to the endometrium, the uterus will have a rich and think lining.

Acupuncture may increase the success rate of having a successful IVF or in vitro fertilization. IVF’s are offered more now as a part of infertility treatments. IVF procedures that use acupuncture have better success resulting in a positive pregnancy.

Acupuncture can also be used to treat fertility problems like spasmed tubes. Although blocked tubes will not respond to acupuncture, spasmed tubes are often de-spasmed with acupuncture. Combined with herbs it can help to lower the follicle stimulating hormone or FSH, prevent miscarriages and cure some unexplained (idiopathic) infertility. It can also help to correct a luteal phase defect, and aids in helping with conditions like hyperprolactinemia (non-prolactinoma type), PCOS or polycystic ovarian syndrome which causes irregular cycles. Acupuncture can be beneficial for men who are affected with a type of sperm-DNA-fragmentation.

Like physical therapy, acupuncture is a process that helps the body to heal itself over time. It is best to begin treatments about three to four months prior to an artificial insemination or intra-uterine insemination, IVF or any type of donor-egg transfer. Women are also encouraged to receive acupuncture treatments pre and post embryo transfer.

It’s beneficial to continue with acupuncture for a time period prior to fertility treatments of any kind. Infertility and treatments can be a very stressful thing to go through. Acupuncture is a great way to reduce stress, anxiety and depression. Since infertility is so stressful, and that stress can lead to other health issues, it is wise to at least give acupuncture a try along with the treatments currently received.

There are very few risks when using acupuncture with infertility treatments. It’s very important to find an acupuncturist who specialized in fertility treaments to help prevent miscarriages. If acupuncture is given incorrectly it could cause a miscarriage. Also electro-acupuncture is a good alternative to conventional medical painkillers during labor. It helps to keep medical costs down by reducing the hospital stay time. It is good to combine the use of acupuncture along with herbal remedies and with traditional medicine. Acupuncture and herbal treatments are subject to the person receiving them and they may or may not help. Some need traditional medical intervention. But for the woman who has gone through years of infertility treatments with no positive outcomes, this type of alternative treatment couldn’t hurt to try.

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