10 tips for successful conception! ⠀


⭐Don’t miss the problem and https://pillintrip.com/de/medicine/detralex-500-mg! The likelihood of conception remains relatively constant from cycle to cycle, but in the first 3 months of unprotected intercourse is highest and gradually decreases. During the first 6 months of pregnancy ⠀
occurs in about 80% of married couples. ⠀
⭐ A woman’s age is very important. ⠀
The ability to conceive decreases with age in both men and women, but in women the effect of age is more pronounced. The ability to conceive is reduced by almost 2 times in women after the age of 30 compared to women in the age of 20 and significantly decreases after 35 years. ⠀

⭐Men are capable of fertilization much longer. ⠀
Sperm parameters also deteriorate after age 35, but ⠀
the ability to conceive remains high up to 50 years. ⠀

⭐Regularity. ⠀
The probability of conception is maximum when the frequency of intercourse is 3-4 times a week. Abstinence for more than 5 days can negatively affect sperm count. ⠀

⭐ The right day. ⠀
The most optimal time to conceive is on the day of ovulation and 2-3 days before ovulation. ⠀
The day of ovulation can be determined by a urine test that becomes positive 1-2 days before ovulation ⠀

⭐Do not use chemical lubricants (gels, lubricants) and https://pillintrip.com/ru/medicine/citoles. The use of intimate lubricants, water, oil or silicone base, impairs sperm survival and reduce the likelihood of conception.

⭐ Bring the weight back to normal. ⠀
A body mass index (BMI) of 19 to 30 kg / m2 increases the likelihood of conception. ⠀
Time to conception increases 2 times with BMI> 35 kg / m2 (obesity grade 2 and above) and 4 times – with BMI <18 ⠀
kg / m2 (underweight) ⠀

⭐ Quit smoking. ⠀
Smoking increases the chances ⠀
infertility 1.6 times ⠀

⭐Do not get carried away with alcohol. ⠀
Alcohol consumption over 20 g of ethanol per day increases the risk of infertility by 60% ⠀

⭐Reduce the number of cups of coffee. ⠀
High consumption of caffeine (500 mg or more than 5 cups per day) reduces ⠀
the chances of pregnancy are 1.45 times.

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